Golf is Good for The Body

Golf is one of the most popular sports in the world. Although it looks like a simple sport, golf has many benefits.
Quoted from the Better Health Channel, golf can be mentally stimulating combined with a healthy walk in a pleasant environment. This sport can also be played by any age even though the ability is limited.

Golf can be good for heart health because you have to walk on the course area with an average distance of five to seven kilometers. If done in three to five times a week, individuals will get optimal body resistance for the heart.

Golf games are also held in the open area. This allows the body to receive vitamin D from sunlight, which supports the body’s immunity, which is especially needed in the era of the corona virus pandemic.

As the golf course is situated in a scenic location, the individual playing it will also benefit from the experience of being out in nature. Being outdoors and close to nature can help reduce anxiety and is thought to improve concentration.

Premier Bintaro Hospital then held a Friendly Golf Corporate & Doctor’s Gathering event, Wednesday (17/11/2021), at Emerald Golf Club, Cimanggis, Depok.

The event, which was attended by 54 golfers from Insurance Providers, Corporate Clients, and Doctors at Premier Bintaro Hospital, started with the first ball shot or shotgun by the CEO of Premier Bintaro Hospital, dr. Martha Siahaan, MARS, MHKes and the President Director of Asuransi Mandiri InHealth, Mr. Budi Tampubolon.
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“I hope that through this golf game, the good relationship that has existed for a long time between Premier Bintaro Hospital and partners can be maintained, so that they can synergize together in mutualism,” said dr. Martha, in a press statement.

Premier Bintaro Hospital is part of Ramsay Sime Darby Health Care Indonesia which was established on October 12, 1998 and is located in the Bintaro area, South Tangerang. Premier Bintaro Hospital has excellent services including Orthopedic Center, Spine Center, Sport Clinic, Skin & Laser Clinic, Vascular Center, and others.

Many Indonesian athletes have received treatment to treat injuries. The Persija Jakarta football club is one of those who use the hospital’s services.

Source: detiksport